tag:blogger.com,1999:blog-3769125851242440969.comments2023-10-06T12:06:43.192-04:00Chari's weight loss journey on YOADCharihttp://www.blogger.com/profile/02785585770955607026noreply@blogger.comBlogger113125tag:blogger.com,1999:blog-3769125851242440969.post-87764433049505677692019-10-12T12:21:05.720-04:002019-10-12T12:21:05.720-04:00Great weight loss journey! Losing weight can be do...Great weight loss journey! Losing weight can be done with zero exercise minutes per day. Weight loss comes down to energy balance, as long as you’re eating fewer calories than you are burning (you burn calories every second, regardless of what you’re doing), you will lose weight. Exercise is one way to manipulate this energy balance and increase the amount of calories burned.<br /><br />So yes, it is certainly possible to exercise for 1 minute and lose weight.<br /><br /><b>1 minute of specific weight loss routines, is equivalent to 45 minutes of moderate exercise at the gym.<br /><br />To be honest, I don't know too much more about it other than it working great for me and hubby, click here to take their 1 minute quiz: <a href="https://1minute.weightlosstactics.info" rel="nofollow">1 Minute Weight Loss</a></b><br /><br />I highly suggest your readers check it out if they're looking to lose your weight easily once and for all.<br /><br />Good luck!<br /><br /><b>Jane<br />Lost 17 pounds in 3 Months w/ little to no exercise</b>Sweelishhttps://www.blogger.com/profile/12833791867619088709noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-76569342821120255622011-05-28T10:37:29.156-04:002011-05-28T10:37:29.156-04:00Have quickly thought))))Have quickly thought))))Poker Promotionshttp://pokerleader.org/noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-34205307428027770202011-03-18T12:39:02.063-04:002011-03-18T12:39:02.063-04:00Normaly i eat german food. But this looks very ver...Normaly i eat german food. But this looks very very good. I must try it. Thanks for the good receptMuy Zorrashttp://www.muyzorrasxxx.comnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-45178076160741508522010-01-15T06:08:07.580-05:002010-01-15T06:08:07.580-05:00Nice post as for me. I'd like to read a bit mo...Nice post as for me. I'd like to read a bit more about this topic. Thanx for sharing this information.<br />Joan Stepsen<br /><a href="http://altgeek.org/" rel="nofollow">Wise geek</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-18870552815418695612009-11-14T08:49:45.760-05:002009-11-14T08:49:45.760-05:00Who knows where to download XRumer 5.0 Palladium? ...Who knows where to download XRumer 5.0 Palladium? <br />Help, please. All recommend this program to effectively advertise on the Internet, this is the best program!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-43741046785823577262009-07-07T12:10:22.733-04:002009-07-07T12:10:22.733-04:00I got there lots of helpful content and great info...I got there lots of helpful content and great information. Thanks a lot for your help. <br />www.just4ubootcamp.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-82894002947562332212009-04-23T00:43:00.000-04:002009-04-23T00:43:00.000-04:00Thanks for stopping by Liz, would your husband be ...Thanks for stopping by Liz, would your husband be Chris? If so congrats on the new baby! Let my know how the recipe turns out, I have not tried it yet.<br /><br />ChariCharihttps://www.blogger.com/profile/02785585770955607026noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-20798723745985144892009-04-20T07:29:00.000-04:002009-04-20T07:29:00.000-04:00My husband is a YOAD follower which has me looking...My husband is a YOAD follower which has me looking for really good YOAD friendly recipes for my whole family. This sounds amazing and I will be trying it this week.Lizhttps://www.blogger.com/profile/08029527910813112061noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-4651132633371370902009-02-17T23:41:00.000-05:002009-02-17T23:41:00.000-05:00Great idea, I will have to try it.Great idea, I will have to try it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-55111666202938331062008-11-10T09:39:00.000-05:002008-11-10T09:39:00.000-05:00Well said.Well said.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-67472653373707812492008-05-22T01:09:00.000-04:002008-05-22T01:09:00.000-04:00Hi! I found an article related to Diet in your sit...Hi! I found an article related to Diet in your site.<BR/>I am interested in your site very much<BR/>I want to often visit your site from now on.<BR/>Japanese I am interested in a diet, health ,beauty too. <BR/>Please link to this site if you are interested in a diet. <BR/>In this site, I send diet information in the world.<BR/>Some of them particularly healthy Japanese meal.<BR/>Would you introduce my site in your site ?<BR/>http://diet-beauty-weightloss.blogspot.com/bunbungirlhttps://www.blogger.com/profile/00037989788899247215noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-29564736537502043622008-04-14T05:58:00.000-04:002008-04-14T05:58:00.000-04:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-57660010512189351282008-04-08T14:12:00.000-04:002008-04-08T14:12:00.000-04:00You are so welcome Amy!I have not tried it yet, bu...You are so welcome Amy!<BR/>I have not tried it yet, but now I will for sure.<BR/><BR/>ChariCharihttps://www.blogger.com/profile/02785585770955607026noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-18417184863526644752008-04-05T16:47:00.000-04:002008-04-05T16:47:00.000-04:00I was just searching the Internet for this excact ...I was just searching the Internet for this excact "Everday Living" recipe (their website wasn't much help). Thanks for posting it--it's delicious!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-15705456991779707012008-02-25T22:23:00.000-05:002008-02-25T22:23:00.000-05:00Hi Rie!I love my homemade laundry soap!It was not ...Hi Rie!<BR/>I love my homemade laundry soap!<BR/>It was not very hard to make either.<BR/>Now I am on a mission to make my home rBGH-free. It's a growth hormone they give cows. Now our milk, infant formula, cheese, yogurt, ice cream, butter and beef have it in them and many researchers believe it can contribute to cancer.<BR/>No more Activia Light for me!<BR/>I'll come over to your blog.<BR/>ChariCharihttps://www.blogger.com/profile/02785585770955607026noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-73491230721418205862008-02-25T12:15:00.000-05:002008-02-25T12:15:00.000-05:00Hi Chari,How is it going? Can see from the YOAD bo...Hi Chari,<BR/>How is it going? Can see from the YOAD boards you are a busy lady. You're so good making all that. Is it hard to get the things together? All those store products are expensive and some you do wonder about chemicals and fumes when using them. The made at home ones would seem to make more sense. Are you happy with them? <BR/>Rie*https://www.blogger.com/profile/03088241266939073133noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-47907410591732357412008-01-29T22:35:00.000-05:002008-01-29T22:35:00.000-05:00Hi Rie!Gained some weight , but back at it.I could...Hi Rie!<BR/>Gained some weight , but back at it.<BR/>I could never find the time to work out twice a day, that's crazy...what if you worked out mid day instead? Eating brownies...he is a rat!! lol<BR/>ChariCharihttps://www.blogger.com/profile/02785585770955607026noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-54216426259525670932008-01-29T17:00:00.000-05:002008-01-29T17:00:00.000-05:00Hi Chari,Good to see you back! How has it been? J...Hi Chari,<BR/>Good to see you back! How has it been? Jan. is flying by. <BR/>Working things a little different at this end and it looks like it is working. Cardio at am and pm (whine, gotta love cardio), cut back on my protein. If it keeps working after getting back to the lowest weigh in that will be the test. That's six more pounds to come off. The nutritionist might have been right that the metabolism was dropping off with all the exercise in the morning. DH was joking that one day I'll have to run from morning to night (as he sits there eating brownies the rat). <BR/>Rie*https://www.blogger.com/profile/03088241266939073133noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-32287955992316467662008-01-17T22:59:00.000-05:002008-01-17T22:59:00.000-05:00Hi Sharon!You can get any recipe from the book at ...Hi Sharon!<BR/>You can get any recipe from the book at real age.<BR/>http://www.realage.com/ct/shape-up-slim-down/you-on-a-diet/<BR/>Best of luck on your journey and come visist me anytime!<BR/>ChariCharihttps://www.blogger.com/profile/02785585770955607026noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-85805434794495825522008-01-17T22:56:00.000-05:002008-01-17T22:56:00.000-05:00This comment has been removed by the author.Charihttps://www.blogger.com/profile/02785585770955607026noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-64640917037639836232008-01-15T19:11:00.000-05:002008-01-15T19:11:00.000-05:00Hi Chari--thank you for your web page. I recently...Hi Chari--thank you for your web page. I recently bought the "You on a Diet" book, and wanted to try the Apricot Chicken recipe. Unfortunately I had taken the book to work and left it there, but was lucky enough to find it here on your page. Best of luck with your weight loss!Sharonhttps://www.blogger.com/profile/09362289128351202090noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-6176953209760907072008-01-10T20:57:00.000-05:002008-01-10T20:57:00.000-05:00Hey Chari,Thanks for checking in on my blog...I al...Hey Chari,<BR/><BR/>Thanks for checking in on my blog...I also stop by, usually about weekly, to see how you, Orlando Tek, and Rich (when he starts blogging again) are doing. I'm also sorry to hear about the loss in your family...never an easy thing to go through, even more so when it is the holiday season.<BR/><BR/>Keep up the hard work. It is paying off for all of us as we continue going on YOAD!<BR/><BR/>ChrisChrishttps://www.blogger.com/profile/02572189157068986233noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-20956605481147147012008-01-09T12:04:00.000-05:002008-01-09T12:04:00.000-05:00Hi Chari,Sorry to hear of your family's lose. Hop...Hi Chari,<BR/>Sorry to hear of your family's lose. Hope things are coming around. It can be hard to get things to feel back to normal. <BR/><BR/>Weight went up some over the holidays but it is SLOWLY creeping back down. Going to see the nutritionist on the 15th. I figured give it a shot. <BR/>Rie*https://www.blogger.com/profile/03088241266939073133noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-36520728232246263112008-01-02T16:37:00.000-05:002008-01-02T16:37:00.000-05:00Hi Chari,Things have been nutty around here. Hope...Hi Chari,<BR/>Things have been nutty around here. Hope it's going great on your end. The college guy is here until around the end of the month but HS starts back up next Monday. Could really use the old routine back. Scale is up more than I like but not surprised. Have not been able to get to the gym or have a place in the house to work out. Teenagers seem to be everywhere around, around the clock. Did go to the gym today and feeling it. Have to just get back at it. Hope the scale is nicer to you. And that you had a great New Years.<BR/>Rie*https://www.blogger.com/profile/03088241266939073133noreply@blogger.comtag:blogger.com,1999:blog-3769125851242440969.post-75169019691158553772007-12-25T16:59:00.000-05:002007-12-25T16:59:00.000-05:00Thanks Rie! Merry Christmas to you also. Hope you ...Thanks Rie! Merry Christmas to you also. Hope you and the family are having fun! I ate bad and to much :(<BR/><BR/>ChariAnonymousnoreply@blogger.com